Ask Dr. J

Ask Dr. J Archive for Dec 2018

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When you have sugary foods or drinks many times during the day, acid attacks the tooth enamel again and again. The acid in these foods can attack the tooth enamel for up to 20 minutes after you are done...

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Most people believe that running is a better workout than walking, but a recent study shows that this may not always be the case. Researchers followed 5,000 walkers and 32,000 runners over a six-year...

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1. Why should I floss? Brushing is a very important part of keeping your teeth healthy, but it can not do everything. Flossing is necessary to clean the areas between teeth that brushing can not...

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